Dear Readers,We are holding onto at least one thing that has expired.It can be a desire, wish, belief, habit, expectation, dream, revenge, idea, memory, perspective, thought, etc.Let us think of something deep in our hearts, we know it would be good to let go.Now, let’s imagine ourselves on the top of a mountain, sitting comfortably and observing the serenity in the scenery. Look at the thing that we are holding onto from a larger perspective.We close our eyes and breath. Listen to our hearts.

What does the heart tell us about this thing?

Is it realistic to achieve it?Is it worth it?Does it make us grow and develop?Is it in our control?We can decide whether it is in our best interest to keep trying, or it is time to let it go.

When we sit quietly with a cup of tea or a glass of wine among the majesty of nature. We are capable of immersing ourselves in its vastness, we can answer these questions.The answers will sink in in our hearts. We should listen.