PinnedTamara Embrey 🩵inThe New OutdoorsWalking in Nature as Healing MeditationWhen an intensive eleven-day silent Buddhist retreat doesn’t feel silent insideJun 2473Jun 2473
PinnedTamara Embrey 🩵inMATURITY INCEquanimity and the Eight Worldly Winds(Photo by 青 晨 on Unsplash)Oct 11, 202319Oct 11, 202319
PinnedTamara Embrey 🩵W.A.I.T. Why Am I Talking?And why am I afraid to stop talking?Apr 5, 202333Apr 5, 202333
PinnedTamara Embrey 🩵inChange Your Mind Change Your Life“You Must Be Having So Much Fun!”How making art reconnected me with joyMay 24, 202319May 24, 202319
PinnedTamara Embrey 🩵inMATURITY INCHow I Mastered the Art of Keeping My CoolSetting Healthy and Loving BoundariesJun 21, 202328Jun 21, 202328
Tamara Embrey 🩵inKnow Thyself, Heal ThyselfWhat It’s Like to Go on Retreat With Buddhist Monastics in West Virginia(Part 1) Before breakfastJul 2012Jul 2012
Tamara Embrey 🩵inHope * Healing * HumourDo You Feel at Home in Silence?I spent 11 days on an intensive silent Buddhist retreat and I can’t possibly share what I learned so I’ll share some pictures insteadMay 2316May 2316
Tamara Embrey 🩵inThe Taoist Online“Power With” vs “Power Over”Using mindfulness to hold our difficult feelings so we can heal ourselves and transform our communitiesMay 610May 610
Tamara Embrey 🩵inHope * Healing * HumourPut Yourself Together Out of Love, Not FearA story about fashion, women’s work, trauma, and healingApr 129Apr 129
Tamara Embrey 🩵inModern WomenBarbie & The Dark Side of GratitudeNavigating the bright pink gaslight of toxic positivityMar 3019Mar 3019
