PinnedSuzanne E.inMind CafeI Took Finland’s Free Happiness Masterclass and it Transformed My MindsetHere’s the five key lessons that could help you do the sameMar 2026Mar 2026
PinnedSuzanne E.inInvisible IllnessDon’t Try the Dopamine Detox if You Have ADHDAnd if you don’t have ADHD, proceed with cautionJun 23, 20235Jun 23, 20235
PinnedSuzanne E.inInvisible IllnessWomen Left Behind in Mental Health: The Late Diagnosis of ADHDHow generations of women have been let down by sexist views of psychology and behaviourMar 9, 202359Mar 9, 202359
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PinnedSuzanne E.inILLUMINATIONIf You Use Self Improvement Articles the Wrong Way, Your Self Esteem Will Pay The Price9 ways to read self-help material: the mental health-friendly wayApr 14, 20232Apr 14, 20232
Suzanne E.inILLUMINATION GamingYour Gaming Console is Hiding a Mental Health Boost SecretIt’s time to level up your self-care routine, gamer style!Jul 202Jul 202
Suzanne E.inILLUMINATIONSome Comfort Zones Were Never Meant to be Shattered to PiecesFinding the sweet spot between familiarity and discomfortJul 15Jul 15
Suzanne E.inILLUMINATION109 Failed Attempts. 1 Dream Realised.This is why you should never give upMay 62May 62
Suzanne E.inILLUMINATIONYou Can’t Use Someone Else’s Blueprint for Self ImprovementNothing is more powerful than following your own pathApr 301Apr 301
Suzanne E.inCurated NewslettersIn the Good Habit/ Bad Habit War, the Drawn Lines Are Deceptively MisleadingIt’s time to start redefining what a “good habit” isMar 253Mar 253
