Suman Shek10 Headstand Yoga Myths You Need to Stop Believing Now.Headstands, one of the most iconic and discussed poses in yoga, are surrounded by both awe and misinformation.1d ago1d ago
Suman ShekThe Surprising Benefits of Inversion Yoga Poses for Lymphatic Health.Have you ever wondered if those upside-down yoga poses can benefit your health?5d ago5d ago
Suman ShekReusable Food Wraps: Reduce Chemical Exposure From Plastic Wraps.Are you tired of plastic wraps that stick around longer than your leftovers? Switch to reusable wraps and keep it fresh, naturally.Oct 91Oct 91
Suman ShekSuperbugs: Are Antibiotics Losing their Punch?This issue is a critical concern for public health as superbugs continue to outpace current medical treatments.Oct 51Oct 51
Suman ShekFiber Overload: The Unexpected Side of a Healthy Habit!I was convinced that fiber was the key to digestive nirvana, but I soon discovered that too much of a good thing has its downsidesSep 151Sep 151
Suman ShekMetabolic Rate: What You Need to Know?Understanding your metabolic rate can help you make informed diet, exercise, and lifestyle decisions.Sep 31Sep 31
Suman ShekAging: Exploring the Four Major Drivers.Do Genetic Variations Influence the Aging Process?Aug 25Aug 25
Suman ShekKetamine: Role in Mood Regulation and Depression.Ketamine’s rapid onset of action is one of its most significant advantages over traditional antidepressants.Aug 19Aug 19
Suman ShekMPOX: Global Health Emergency and 3 Heightened ResponsesWhat makes Clade 1b mpox so concerning? Why has it triggered a global health emergency?Aug 16Aug 16
Suman ShekIs ‘Listeria’ Lurking in Your Fridge? Discover How It Survives Cold and 6 Ways to Stay Safe!One remarkable trait of Listeria monocytogenes is its ability to thrive in cold temperatures, which sets it apart from most other foodborne…Aug 11Aug 11