홀리 HOLLY 먹튀사이트；먹튀 안전놀이터 토토사이트추천 먹튀검증업체 먹튀블러드

Juliana Alcantara

Juliana Alcantara
in
Betterism

The Problem With ‘Staying Positive’

Why positivity works best with a dose of realism.

Oct 13

The Problem With ‘Staying Positive’

Oct 13

Juliana Alcantara
in
Change Becomes You

Why Morning Routines Don’t Always Work

Is your morning routine holding you back?

Oct 12

Why Morning Routines Don’t Always Work

Oct 12

Juliana Alcantara
in
ILLUMINATION

7 Steps for Building a Life Worth Living

Find your ‘why’ and live with intention.

Oct 11

7 Steps for Building a Life Worth Living

Oct 11

Juliana Alcantara
in
Short. Sweet. Valuable.

20 Life Lessons I Learned in My Twenties

My twenties are coming to an end. Here’s what life has taught me so far.

Oct 6

20 Life Lessons I Learned in My Twenties

Oct 6

Juliana Alcantara
in
Betterism

How to Build Discipline Like a Pro (Even If You’ve Failed Before)

It’s easier than you think.

Sep 2

How to Build Discipline Like a Pro (Even If You’ve Failed Before)

Sep 2

Juliana Alcantara
in
Word Garden

Stop Procrastinating with This Quick and Easy Trick

How a simple hack helped me take action.

Aug 28

Stop Procrastinating with This Quick and Easy Trick

Aug 28

Juliana Alcantara
in
Short. Sweet. Valuable.

How 10,000 Steps a Day Can Change Your Life

What I learned after committing to 10,000 steps every day.

Aug 27

How 10,000 Steps a Day Can Change Your Life

Aug 27

Juliana Alcantara

Why Hustle Culture Is Actually Holding You Back

And how you can achieve more by doing less

Aug 24

Why Hustle Culture Is Actually Holding You Back

Aug 24

Juliana Alcantara

Multitasking: A Superpower or a Super Problem?

The productivity trap: are you really multitasking?

Aug 21

Multitasking: A Superpower or a Super Problem?

Aug 21

Juliana Alcantara

Mindfulness and Meditation: Must-Have or Overrated?

Can mindfulness and meditation transform your life, or is it all just hype?

Aug 20

Mindfulness and Meditation: Must-Have or Overrated?

Aug 20

Juliana Alcantara

Juliana Alcantara

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