Chris Schwilk, Ph.D.inILLUMINATIONImprove Your Attitude by Taking 5 Minutes to Recognize the Good Stuff in Your LifeI often get down on myself. I can go from having a great day to having a bad three weeks overnight. There are several skills that I use to…Apr 11, 2022Apr 11, 2022
Chris Schwilk, Ph.D.Excellent article with a very clear description of the difference between the principles of…Apr 10, 2022Apr 10, 2022
Chris Schwilk, Ph.D.A Formative Experience of EmpathyI don’t remember when I told my dad that I wanted him to get me out of Mrs. Capstick’s second-grade classroom, but I’m sure it must have…Apr 9, 2022Apr 9, 2022
Chris Schwilk, Ph.D.inILLUMINATIONRemembering to Say Thank YouBefore I Forget Because of DementiaApr 7, 20223Apr 7, 20223
Chris Schwilk, Ph.D.Mom, Rocks, and Ripples in the Pond of LifeWe sit in my car pulled up as close to the little pond as we can get. The sky is mostly blue with a smattering of clouds on its otherwise…Apr 7, 2022Apr 7, 2022