PinnedAlba TayI love my mother. I hate my mother.Would my mother be happy if I was never born?Sep 3, 202353Sep 3, 202353
Alba TayI have found 10 hacks to heal my chronic fatigue — They’re so easy it feels like cheatingJessie Inchauspé, the Glucose Goddess, standing tall and vibrant, her hair stylishly cropped, is a woman on a mission.May 5May 5
Alba Tay20 times where arab poetries felt like stabbing my heart 32 times“You are killing me and you are keeping me from dying. That is love.”Dec 20, 20231Dec 20, 20231
Alba TayA Letter to My Beloved Ex-Partner✹What I hoped I could become for you? — Someone you were proud of.Nov 10, 20235Nov 10, 20235
Alba TayWhy I write?I’ve tried tracing it all back to the source, as Freud advises.Nov 8, 202311Nov 8, 202311
Alba Tay10 Ways Our Brain Is Unreliable and What To Do in Each CaseSkewed perceptions about realityNov 7, 20235Nov 7, 20235
Alba TayHow To Turn Off the Flight Stress ResponseEnhance Your Anxiety Coping AbilitiesNov 6, 20239Nov 6, 20239
Alba Tay17 things that inevitably start to happen once you start loving yourself1.🗝You gift yourself the time and energy to nurture meaningful relationships that make you warm and fuzzy in the heart.Nov 5, 20238Nov 5, 20238
Alba TayRepeat After Me: I am not to be defined by my limiting beliefs anymoreWhat if we were dealt a bad hand early on in life, and now we are left with terrible beliefs about the world and ourselves?Nov 4, 20235Nov 4, 20235
Alba TayWhy Do We Long for ‘Perfect’ LoveEven When We Are in a Healthy RelationshipOct 3, 20238Oct 3, 20238
