Diana GoldinChange Your Mind Change Your LifeWhat Making Kimchi Taught Me About MyselfAnd other questions for reflectionOct 14Oct 14
Diana GoldinIn Fitness And In HealthEat The Oreos, Skip The GymWhy doing the “unhealthy thing” might help you in the long-runSep 61Sep 61
Diana GoldinChange Your Mind Change Your LifeHow to Stay Fit AND Take A BreakMentally and PhysicallyAug 6Aug 6
Diana GoldinChange Your Mind Change Your Life11 Reasons Why Rest Is Actually ProductivePotato days are just as important as fitness daysJul 234Jul 234
Diana GoldinChange Your Mind Change Your LifeAre Fitness Trackers Actually Helpful For Your Progress?Alternative forms of progress measurementJul 12Jul 12
Diana GoldinChange Your Mind Change Your LifeHow to Recognize When Your Inner Work Is Starting to Pay OffSurprising revelations in mental toughness and evolutionJul 85Jul 85
Diana GoldinGood Vibes Club10+ Ways to Communicate BetterThe art of carrying on a conversation in a world of texting and voicenotesJul 44Jul 44
Diana GoldinChange Your Mind Change Your Life15 Questions to Ask Yourself When You Feel “Meh”If you feel like intellectualizing your feelings to heal them fasterJun 182Jun 182
Diana GoldinChange Your Mind Change Your LifeSurprising Outcomes From Running Into An ExClose encounters of the ex kindJun 821Jun 821
Diana GoldinILLUMINATIONWhy You Shouldn’t Swipe When You’re PMSingPause the swipes for a hot minute May 24May 24
